Middle Prong Trail Trailhead - Hiking area in Townsend, Tennessee
TSM PickHiking area

Middle Prong Trail Trailhead

TownsendTownsend TN 37882
9.7
Exceptional

Best For

Families • Nature photographers • History enthusiasts

Pro Tip

Look for the hidden cataract and the old 1920s/1930s Cadillac about 20 yards off the main trail

About Middle Prong Trail Trailhead

The Middle Prong Trail Trailhead offers one of the most accessible and rewarding hiking experiences in the Townsend area, following the scenic Middle Prong Little River for 4.1 miles out and back. This well-maintained trail features multiple cascading waterfalls and rapids along the way, making it especially popular for photographers and nature enthusiasts.

The trail begins at the end of Upper Tremont Road and provides a relatively gentle grade that's suitable for most skill levels. Hikers can expect a mix of packed dirt and gravel surfaces as the path winds alongside the river. The constant sound of rushing water accompanies you throughout the journey, with numerous spots to pause and take in the views or snap photos.

Spring and fall offer particularly scenic conditions, with wildflowers dotting the trail edges in spring and vibrant foliage in autumn. The trail is open year-round and free to access, though parking can fill up on weekends and during peak seasons. Early morning visits typically provide the best lighting for photography and fewer crowds.

Remember to bring water and wear sturdy shoes, as some sections can be rocky or slick after rain. The trail crosses several small tributary streams, adding to its charm but potentially requiring careful footing. While the full route is 4.1 miles, many visitors choose to hike just a portion, as the river views and cascades are plentiful even in the first mile.

This hiking area connects to the broader network of trails in the Smoky Mountains, making it a great starting point for both casual walkers and serious hikers looking to explore more of Townsend's natural beauty.

Last updated: January 30, 2026 • Based on 206 reviews

Amenities & Features

Continuous cascading stream with multiple waterfalls and water features throughout the entire trailGradual, moderate 4-mile climb on wide old logging road with approximately 1,200 feet elevation gainSide trail access to Indian Flat Falls and connection to the Appalachian Trail for extended hikingHistorical interest with ruins of old homes and CCC camps along the route

Best Times to Visit Middle Prong Trail Trailhead

Visit during weekday mornings for the calmest experience.

🔥Buzzing
Weekend afternoons
☀️Relaxed
Weekday mornings

Tags

Top RatedLocal Favorite

Frequently Asked Questions

What are the hours for Middle Prong Trail Trailhead?

Check our opening hours section for current times. Hours may vary seasonally.

Is Middle Prong Trail Trailhead family-friendly?

Yes, Middle Prong Trail Trailhead welcomes visitors of all ages. It's a popular destination for families visiting Townsend.

How do I get to Middle Prong Trail Trailhead?

Middle Prong Trail Trailhead is located at Townsend TN 37882. Use the directions button for navigation.

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